Plan to Quit Smoking by stop-smoking | December 9, 2017 | Quit Smoking | 0 Comments Just as in Great Battles, your quit-smoking plan should be laid out in advance, so that it will give you a good indication of what problems you may encounter, and make you aware of the...
The Reasons to Quit Smoking are endless — they range from looking after personal health, being a good role model for your children, saving a lot of money, and reducing environmental impact to people around you. But what are your reasons? Here are some of the Top...
Set a date Turn a I would like to quit thought into concrete plan: choose your date to quit smoking, and stick to it. Pick a date which is within 30 days – this will give you time to prepare, but not so long you will change your mind. Pick a date with low stress...
